eats
pre workout snack- apple sauce protein, almond butter, fish oil- 1p,1c, 5f
post meal- 2eggs, turkey bacon, cherry tomatoes, cucumber, 1/2 a peach, avocado, fish oil- 3p, 2c, 4f
pre workout snack- apple sauce protein, almond butter, fish oil- 1p,1c, 5f
post meal- 2eggs, turkey bacon, cherry tomatoes, cucumber, 1/2 a peach, avocado, fish oil- 3p, 2c, 4f
