workouts
CF endurance- 2x10 min, 2 min recoveries- 2.53 total distance
CF WOD- thrusters 1111111
warm ups with 45# and 50#
1- 60, 2- 65, 3- 70, 4-80, 5- 85, 6- 90, 7- 95 failed just like last time- finished with a solid form 85#
cant seem to get that 95!!
